I am struggling really hard to get myself at least, 4-8hrs of sleep in a day. But, my job requires me to sleep in the morning. And, wake up, either in late noon or evening. It's so hard to go to work, as If I have to drag my body to dress up and get out of the house! The stress we get each day from work, is incomparable to what we get from
SLEEP DEPRIVATION, this is a real killer.. I am pretty sure that people who work at night or graveyard shifts would agree! There was a time that I almost fell asleep while taking in calls, because, I was so sleep. If it won't kill me, it could probably put my job in jeopardy, which I don't want to happen. So, I did some research about
Sleep Deprivation. Again, I'm not an expert on this matter, but, this might help... So, to all of you who are feeling ZOMBIES today, read this...